The knee joint arthrosis combines two processes: the destruction of cartilage and growth of osteophytons or bone waves.The process stage is determined by radiography.Artroose is believed to have an increase in the natural process of age, age and aging.Reasons are weak blood supply to muscle weakening and tissue.How to treat yourself without surgery?Eliminate the factors of reducing muscle tone.
Cause
The reasons for arthropons are still determined by medicine,Only renamed risk factors:Age and over 45 years old, knee injuries and overweight.Almost 50% of adult population complained to the knee joint.
With Arthrosis, the edges of the bones, or not completely disappear.There are no receptors because the damaged tissue is not a source of pain.In the nearby structures, inflammation causes characteristic symptoms.
The body continues to restore damaged tissues, but cartilage is unevenly.As a result, there are violations that injured the other elements of the merger.The nature of osteophyte is explained by compensation for smooth joint cartilage.Another version indicates the growth of "Spurs"Due to the muscle weakening, it is associated with a joint medial or lateral constant attempt.
What is chronic artrosis of knee joint?On pain tendons and ligaments only when the muscle forces stop to hold the bones and manage them.Therefore, the biomechanical causes of pain and arthrosis are different:
- In the background of a long seatFemural artery and nerve inguinal ligament and the inguinal ligament and the inguinal ligament and the iliac-stretching muscle, which are weakening the power of the thigh and the tension below the tendon.
- Long - sits the sitting gluteal musclesTo weaken them.Instead, pear muscles and the sciatic nerve start work.During compression, double-headed muscle weakens, but the angle of the thighs and lower leg changes.Knee injures.
- Heel walkingThis causes the tension of calves, opens the pelvises, weakens the muscles of the middle.The femur bone is turned inside, ligaments are loaded inside the knee, medial meniscus, osteophytees grow.
- Flat footWearing anxious shoes, weakening of leading muscles and weakening of the lordosis, puts the tibial bone that causes biomechanics due to violations of biomechanics.
Pathological chains that affect the knees are associated with the fall of the childhood tailbone, which causes diseases of the internal organs.People with a different shoulder height,Over time, they begin to complain about the knee, the facial chains in front of the body include the expansion of this compound - the Budun is the muscle of the Bud.
Symptoms
The degenerative process violates the function of a combination, causes pain and stiffness.Is believed to beBegins impact on cartilage and bone and muscles.The practice shows the opposite -The pain in the knee combination occurs in the places of tendons- Restoration of weakened muscles of weakened muscles, flexes and knee stabilizers.
The main signs of the heap of cartilage:
- When you have a concern about walking from time to time, the feeling of "putting your feet."
- Download directly and muscles directly, bend and the appearance of stretching pain - buckets, climb up the stairs.
- In the morning, for example, in the stagnation of venous blood, for example, when leaving the bed, for example, inactive or pain in the knee and stiffness.
The main signs of arthrosis are caused by the burden of weakened muscles:
- The knees on the knees are due to the fact that the thigh is not working and the Budd of Rectus Bud Muscle does not work, stretching straight and stretching straight and stretched straight.
- When the combination bends, pain is associated with weakness of flexors - tension of tendon of a tendon of tendon of tendon.
Swelling causes soft tissues, tendons and inflammation of the joint bag.The thermal appearance on the knee shows the accumulation of inflammatory exudate in swelling -Arthrois is often accompanied by bursites, synovites, tendinitis.
The crisis on the knee is painless and traumatic.Clinkles and other sounds do not say that the bones are abrasions.Signs of violation of the stability of the knee -The weakness of one of the control of the muscles.
The cause of friction in the bone in the bone does not occur at the beginning and end of the action, but in the middle,Even with the passive flexion of the compound.The joint congestion causes the wearing of cartilage and tendons, which creates a sense of fixation.Bones with any movement are controlled by muscles.Their time decreases, causing the modified direction of bone movement, to block.
1 degree
Determining the degree of arthrosis occurs by X -Rayto detect the participation in the pathological process of bone structures.Their change indicates that the muscle system is an imbalance within 5-10 years.As a rule, peoplePain hurts for several years.
In the first stage of ArthosusThe accident occurs in the bone, which occurs in the bone.The growth appears in the biggest instability of the combination.Typically, patients are rarely experiencing pain or anxiety during movement.
Some muscle weakness is compensated by the function of others without causing severe spasms and cargo transportation.Since the loading of weakened muscles, weighing and exercising with weights provoking symptoms.The weakness of the muscles (hypotension) is associated with the impairment of blood and innervation.
2 degrees
The second stage of the arthropist is considered easy.Management reveals significant bone waves, but the cartilage is not affected.The amount of synovial fluid is reduced, but after a long walk and work, the symptoms of pain after stiffness and in the knees are in the stiffness and in the knees.
Features of the second stage of early X -Rey Artrosis:
- Inter-Russian Tubercles in Tibia, which is closed;
- to narrow the joint gap on the medial side;
- The remote edges of the air conditioners on the medial parties depending on the development of the less lateral, valgus or different joint deformation.
For the second stage in LarsenThe contraction of more than 50% of the joint cavity is characteristicBut it can only be compared with a dynamics or different playful.
3 degrees
In the third stage of arthrosisThe pain is permanent during flexion and extension of the compound.During the separation, joint fries and swellings, pain, do not stop in rest.Around the knee, the swelling appears in the visible deformation of common compounds.
In the third stage, the signs of the middle arthrobis of the knee joint:
- Joint space narrows significantly;
- presence of subchondral sclerosis in loaded parts;
- a large number of osteofitis;
- a rare appearance of subchondral cysts;
- Sinovites, the appearance of a baker's knee;
- Uneven surfaces of femur and Tibia, loss of joints of the compound;
- change in patella form;
- Calculation and xdondromation focus;
Rarely the fourth stage is completed with necrotic lesions.Why is Arthroz dangerous?The disease violates the ability to move, creates dependence on others.
Diagnosis
Orthopedist studies study the range of figures, pain, active and passive motion.The Lombar will definitely check the waist becauseThere is a passage of nerves that provide the function of the bud muscles.
The radiographer shows that the presence of osteophylls is a change in space between Femur and Tibia bones, expressing the loss of cartilage in the knee.Sometimes the knee joints show the signs of cartilage of cartilage, but patients do not experience significant pain.On the contrary, the arterry of the first stage may disrupt the function of the kneeThe cause of pain is hypotonic muscles.
If an X -Ray does not show large changes, thenDOCTORS DETERMENTS A MRI OF THE DOCTOR DIRECTION AND LOMBER.Diagnosis visualizes ligaments, tendons and muscles, meniscussions to find other sources of pain.
Laboratory diagnosis needsIf you are suspected of a connection to a joint or gout.
Treatment
Arthrozer therapy should be thoroughlydirected to the cause of the disease.Appropriate treatment is carried out with endocrine dysfunctions that can affect closed tissues.Overweight patients are recommendedProper nutrition.Allocations are removed with drugs.
Drug treatment
The drug treatment of pain consists of inAntiinFlamator drug prescription.Non-Metriotic drugs that have been used in a long timeHave a negative impact on the function of the stomach.
In the treatment mode includes chondroprotants that help only last long3-6 months.Pharmacies represent a large number of medicines of this group.
These drug components are expected to help restore the structure of the cartilage, to help the analgesic effect.
Controlled studies were conducted by LittleAnd complex treatment - was associated with arthroplasty, physiotherapy, diet.
Attention!Chondroprotectors are drunk in courses - a course of a drug and the second course - the other, the effect can compare the effect.However, uncontrolled medicine is not the best idea.Before you start taking drugs, consult your doctor you participate.
How and how and what can you break pain and swelling?Intra-separation needles are more popular:
- Steroid drugsInhibited inflamed reactions at the level of immune cells, acute pain, compounds and swelling.
- Hyaluronic acidIncreases the viscosity of the joint liquid, reducing friction of articular surfaces.
Important!The effects of drugs are enough for 6-12 months, but also degenerative processes do not stop.
Surgery
Patients with low-efficiency of drugs are offered arthroscopy- Minimally invasive procedure to eliminate bone growth, combination audit.If necessary, surgeons carry out ligaments and cartilage plastics, extract the worn fabric focus.
The bone osteotomy is aimed to change the joint axle of cargo.The doctor cuts femur or berets to change the areas of contact of joint surfaces.Operation is often carried out in young patients.
General replacement of knee joint or arthroplastyIn the severe stage of arthros (third or fourth degree) required.Surgical treatment is not always solving the problem, because effort and daily rehabilitation, muscle reinforcement required.
The changes in the knee can be compensated relative to the pelvis, so the hip combination of the muscle balance is suffering from subsequent.
Physiotherapy treatment
Mud applications, phonophoresis and magnetic therapy are used in a physiotherapy environment.The movement of external factors is directedStimulation of blood supply and tissue recovery, relief of inflammation and swelling.
Treatment by people and non-active methods
Usually people's treatment recipes for the treatment of artery of knee jointsintended to eliminate swelling and pain.Often, horseradish leaves and potatoes are used in Grujk, sometimes mixed and mixed vodka for compresses.
It is impossible to completely stop degeneration.You can influence the exchange of kidneys using celery water.The kidneys are associated with Iliac-luxury muscle related to pathologies of hip combination.The normalization of the gallbladder and liver function improves the condition of the knees.
Methods of treatment of the initial stage of the initial stage of the initial stage of the direct stage of the directory include the thinking of anti-inflammatory grass:Chamomile, St. John's Wort, immortality.The ground is used in garbage, sea salt and kerosene.Baths with magnesium salts, candle infusion are used.
Hand therapy and massage
Hand therapy for osteoarthrosis of knee joint, if a specialist understands the only muscle imbalance.Muscle tests help you find a weakened muscles that stabilize your knees and determine the cause of the dysfunction and eliminates it.
Source can only be blocked blocks in the spine area,Disfunctions at the level of blood supply, internal organs, endocrine and biochemical shortcomings.Therefore, manually therapist must have osteopathy skills, applicable kinesiology to influence many factors.
Massage, hand therapy, a helper for self--Help.A patient with the arthropist of knee joint is independently kneading the trends of muscles that control the movement of muscles:
- the area around the large gluteal muscle;
- Lines on the front surface of the bud - Patella from the pelvis;
- From the large swing to the thigh air conditioner on the side surface of the thigh of the thigh;
- The groin area along the inguinal ligament;
- The inner surface of the thigh (along the line of the lead channel).
Massage is placed without much density.
Therapeutic gymnastics
The cause of the arthropist is the weakening of the muscles caused by the lower back, basin, in the abdominal cavity.Do exercises for the prevention of arthritis and knee joints for the elderlyPower is possible, but not tons.
It is difficult to achieve full recovery of biomechanism without working on the factors of weakening with the help of the duplication therapy.Yoga is deprived of further stability joints.Better to prefer between treatmentsPilates and Scandinavian walking.
Diet
The meal is primarily regulated to fight overweight.It is important to give up sugar and simple carbohydrates, Add products from the Heartal joint of the Bent Group B, Magnesium, vitamins and the knee joint for muscle activities.TryTo exclude dairy products, about 80% of the population is lactose intolerance.
Prevention of arthrosis of knee joints
Attempts to strengthen muscles do not always help, innervational and blood supply is not restored.The function of the hip muscles depends on the waist plexus.
Changes behind the weakness of abdominal muscles also affect the knees.Therefore, in men who are "beer stomach", Arthrosis are very common, as in many women, a diatatic several genes, weakening the muscles of the abdomen.
Operations in pelvis and internal organs, violating the innervation of the muscles around the waist region, form adhesions that affect the vertebrae of internal organs.
Which doctor to contact the arterry of knee joint?The diagnosis will help make an orthopedWho will insist in the operation.The best results are given by the work of multifaceted teams in rehabilitation centers.
The best thing that can be done for joints:Eat right, follow the weight, walk more, visit a massage therapist or osteophat once every three months.
Reviews about treatment
Positive reviews can only provide a comprehensive treatment of the deformed artrosis of knee joint or gonarthroos.Anesthesia is temporarily moving in unequal needles, which is a natural inflammatory response.
Opinion
The problem of arthrosis is the temporarily eliminating pain syndromes of drug treatment.The reasons remain without identity and impact.Ergotherapists who teach how to live with the artery of the knee joint can help and use a cane.However, the service is only available in special clinics leading to rehabilitation.